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PAIN RELIEF WITHOUT PILLS

This blog is about empowering individuals on their journey towards optimal health and wellness through education and the promotion of natural healing methods. This is were I share my knowledge on relieving various muscle pains though fitness, nutrition and ergonomics.

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Mar 26
7 min

The Ultimate Guide to Ergonomic Desk Setup: Boosting Your Productivity and Health

Improve your workspace and boost your well-being with these ergonomic tips! Learn how to set up your desk to avoid pain and stay productive

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Mar 19
4 min

Sitting vs Standing Desks: Which One is Better for Your Back?

Stand Up or Sit Down? Discover the Pros and Cons of Standing Desks and Sitting Desks for Your Back Health in This Comprehensive Guide

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ALTERNATIVE HEALTH TREATMENTS

A Unique Approach

Hand Massage

Massage

Body Massage

TRIGGER POINT THERAPY

Natural Healing

DEEP TISSUE MASSAGE

An Ancient Science

SWEDISH MASSAGE

Melt away tension

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“The natural healing force in each one of us is the greatest force in getting well”

Hippocrates

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L.KING,RMT

A Natural Way to Heal

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